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6 Month Commitment
To see the best results we highly recommend a 6 month commitment to a training program. The following rates and plans are based on this agreement.
Personal Training - 1 Session per week
125$Every weekEntry level plan for people with minor fitness concerns or for general physical maintenance.Â- 1 session per week (60 minutes)
- 6 Month commitment
- Complimentary fitness assessment
- Nutrition assessment and personalized plan
- Trainer and community support
- Body composition scan and fitness tracking (1 x each month)
- With a 3 Month commitment rate increases to $135
Personal Training - 2 Sessions per week
230$Every weekAdvanced level plan for people with serious fitness concerns or for physical goals.Â- 2 Sessions per week (60 Minutes)
- 6 Month commitment
- Complimentary fitness assessment
- Nutrition assessment and personalized plan
- Trainer and community support
- Body composition scan and fitness tracking (2 x each month)
- 2 Complimentary Pilates Group Passes
- Fitness workbook and tracker
- With a 3 Month commitment rate increases to $240
- Best Value
Personal Training - 3+ Sessions per week
330$Every weekProfessional level plan for athletes who require the highest level of commitment and development.Â- 3 or sessions per week (60 minutes)
- 6 Month commitment
- Complimentary fitness assessment
- Nutrition assessment and personalized plan
- Trainer and community support
- Body composition scan and fitness tracking (2 x each month)
- 2 Complimentary Pilates Group Passes
- Fitness workbook and tracker
- With a 3 Month commitment rate increases to $340
Personalized Fitness Plans
We understand that everybody has special and unique circumstances that may not fit into a generalized plan, therefore we are fully dedicated to providing a personalized plan based on your specific needs. Please contact us to get a custom assessment and consultation where we can provide a solution for your needs.
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