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PLANS

Personal Training - 1 Session per week
115$
Every week
Entry level plan for people with minor fitness concerns or for general physical maintenance.
- 1 session per week (60 minutes)
- 3 Month commitment
- Complimentary fitness assessment
- Body composition scan and fitness tracking (2 x each month)
- Nutrition assessment and personalized plan
- Trainer and community support
Personal Training - 2 Sessions per week
220$
Every week
Advanced level plan for people with serious fitness concerns or for physical goals.
- 2 Sessions per week (60 Minutes)
- 3 Month commitment
- Complimentary fitness assessment
- Body composition scan and fitness tracking (2 x each month)
- Nutrition assessment and personalized plan
- Trainer and community support
Personal Training - 3+ Sessions per week
300$
Every week
Professional level plan for athletes who require the highest level of commitment and development.
- 3 or more sessions per week (60 minutes)
- 3 Month commitment
- Fitness Complimentary fitness assessment
- Body composition scan and fitness tracking (2 x each month)
- Nutrition assessment and personalized plan
- Trainer and community support

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