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6 Month Commitment

To see the best results we highly recommend a 6 month commitment to a training program. The following rates and plans are based on this agreement. 

  • Personal Training - 1 Session per week

    125$
    Every week
    Entry level plan for people with minor fitness concerns or for general physical maintenance.
     
    • 1 session per week (60 minutes)
    • 6 Month commitment
    • Complimentary fitness assessment
    • Nutrition assessment and personalized plan
    • Trainer and community support
    • Body composition scan and fitness tracking (1 x each month)
    • With a 3 Month commitment rate increases to $135
  • Personal Training - 2 Sessions per week

    230$
    Every week
    Advanced level plan for people with serious fitness concerns or for physical goals.
     
    • 2 Sessions per week (60 Minutes)
    • 6 Month commitment
    • Complimentary fitness assessment
    • Nutrition assessment and personalized plan
    • Trainer and community support
    • Body composition scan and fitness tracking (2 x each month)
    • 2 Complimentary Pilates Group Passes
    • Fitness workbook and tracker
    • With a 3 Month commitment rate increases to $240
  • Best Value

    Personal Training - 3+ Sessions per week

    330$
    Every week
    Professional level plan for athletes who require the highest level of commitment and development.
     
    • 3 or sessions per week (60 minutes)
    • 6 Month commitment
    • Complimentary fitness assessment
    • Nutrition assessment and personalized plan
    • Trainer and community support
    • Body composition scan and fitness tracking (2 x each month)
    • 2 Complimentary Pilates Group Passes
    • Fitness workbook and tracker
    • With a 3 Month commitment rate increases to $340

Personalized Fitness Plans

We understand that everybody has special and unique circumstances that may not fit into a generalized plan, therefore we are fully dedicated to providing a personalized plan based on your specific needs. Please contact us to get a custom assessment and consultation where we can provide a solution for your needs.

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